Kid’s Yoga

Itsy Bitsy Yoga

Itsy Bitsy Yoga is a unique class for parents and children (ages 3-7 years) to experience yoga together.  This class cleverly links together yoga poses, cooperative games, enrichment activities, and various breathing and relaxation exercises.  Both parents and kids will move, bend and stretch their bodies in playful ways–further developing strength, balance and flexibility.  Parents will watch their children learn to increase their confidence and self esteem in a fun, non-competitive environment.  Unlike kid’s every day activities, there is no right or wrong in yoga—no score, no evaluation, just pure fun! Let the adventure begin for both the parent and the child!

**Please note that class sizes are limited to 10 to ensure a more intimate class setting.

**This class is offered the first Sunday of every month.